Happy Losar!
It's Losar, the Tibetan New Year! This year is astrologically ruled by the male fire monkey. Traditionally, the monkey is a very clever fellow. He is especially skilled at finding ways to benefit from an opportunity and even when faced with difficulty, the monkey most often lands on its feet. This makes 2016 the perfect year to make a positive, sustainable commitment to bettering your health. If you've struggled to keep up with your Western New Year's resolutions, now is a