Hear's To Another Year of Healthful Balance
Goodness! It's been quite a while since I wrote an update on here. There's been such a lot going on for all of us. I sincerely hope that you and yours are well and managing to adjust to all the new challenges that the pandemic has brought to us and our way of interacting with each other. In order to do my bit, I aim to regularly share practical health advice on both my Instagram and Facebook pages. This ranges from practical suggestions as to how we can keep our immune system